January 2015 Archives

Surviving Winter Running in NDG


winter runner.jpgRunning is a favourite activity of NDG residents and most do not let mother nature slow them down. With a little bit of planning, the right equipment, and a healthy dose of motivation, you will be on your way to becoming a winter road warrior! These instructions will guide you through what is needed to get started, and are intended to be used as a guideline for winter runners who are new to the sport.

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